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World Diabetes Day: A Letter to My Younger Self

November 14, 2013 By Erin Beasley

Today is World Diabetes Day. As a Type 1 diabetic, I always take a time out from the usual content to do – what else? – write about diabetes. I decided to write a letter to my younger, pre-diabetes self after reading Christel Marchand Aprigliano’s letter.

[Read more…] about World Diabetes Day: A Letter to My Younger Self

Let’s Go to SXSW 2014

August 15, 2013 By Erin Beasley

This year, I’ve partnered with Margie Clayman for SXSW 2014. We’ll be introducing Marketing Backwards in its full scope, a project I’ve mentioned on the blog and on the Facebook page. We’ll be joined by Puffin whose role is going to take better form and mature in the coming months. [Read more…] about Let’s Go to SXSW 2014

It’s My Birthday Month

August 1, 2013 By Erin Beasley

Write Right uses her superhero abilities to support charity: water.My birthday is this month, which means I’m celebrating it all month long. The rules are simple: anything I attend, do, or start is in honor of my birthday regardless of anyone knowing. I know, and that’s the important thing.

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What is Marketing Backwards?

June 25, 2013 By Erin Beasley

Marketing Backwards is a collaboration of Margie Clayman and myself. We’ve spent the past few months looking at our idea, poking and prodding it, and finally deciding it was time to announce it. Actually, neither Margie nor I are the most patient people, and, the more we saw things starting to come together in advance of the established announcement date (today), the more we wanted to share something, anything about the project.

[Read more…] about What is Marketing Backwards?

Tough Mudder: Complete

April 23, 2013 By Erin Beasley

My Tough Mudder crown.

I know some of the readers asked on the post “Diabetes, Tough Mudder, and Resilience” that I share how the Tough Mudder event went. More precisely, they wanted before and after photos. I’m happy to acquiesce with that request. I’m also happy to share the list of obstacles, both man-made and natural.

Tough Mudder Obstacles

  1. Kiss of Mud
  2. Walk the Plank
  3. Glory Blades
  4. Firewalker
  5. Arctic Enema
  6. Boa Constrictor
  7. Funky Monkey
  8. Cage Crawl
  9. Mud Mile
  10. Balls to the Wall
  11. Log Jammin’
  12. Hold Your Wood
  13. Electric Eel
  14. Island Hopping
  15. Berlin Walls
  16. Dirty Ballerina
  17. Underwater Tunnels
  18. Kiss of Mud #2
  19. Trench Warfare
  20. Wounded Warrior Carry
  21. Everest
  22. Electroshock Therapy

FREE Obstacles

  1. Cow Patties
  2. Cacti
  3. Rock Climbing
  4. Hills
  5. Rivers

The Tough Mudder

Although I finished the Tough Mudder, I skipped the Berlin Walls and Dirty Ballerina. I just couldn’t do the whole “mind over matter.” It didn’t help that I’d already scaled some walls and had to have a lot of help to do that. By the time I reached the Berlin Walls, I had developed an overwhelming case of self-consciousness. The Dirty Ballerina simply scared me. I overcame my fears on Walk the Plank and Balls to the Wall, but I just couldn’t do it with the Dirty Ballerina. In the interest of full disclosure, I also skirted the Firewalker obstacle. Jumping over the fire just didn’t agree with me. I edged along the fire, then jumped into the muddy water below.

The Diabetes

My diabetes didn’t behave very well for the first few hours. The medical stations had limited supplies, which resulted in testing only when I saw my brother at a spectator station. One of those readings told me my blood glucose was high, so I took steps to bring it down. Unfortunately, my high blood sugar meant I didn’t take advantage of the snacks (bananas and CLIF bars) at the refueling stations, which perhaps explains the muscle cramp I experienced later in the day. The Aquapac (a waterproof pack) kept my insulin pump dry, but it left me wondering if the high blood sugar could be attributed to it. The instructions that came with the pack say the delivery of insulin can be impeded by it. I can’t prove anything in that regard; my blood sugar sometimes spikes when I panic, and I panicked on a couple of obstacles.

The Little Things and the Highlights

  1. I will be forever grateful to the people who helped me with some of the obstacles. I don’t know any of their names, but I’m grateful for them.
  2. I’m grateful my youngest brother came even though he had a long day of waiting in the sun. He’s the photographer for most of the photos below.
  3. I’m grateful I had a teammate who didn’t seem to mind how inept I am when it comes to physical feats of strength. I minded, but he seemed to be alright with the fact.
  4. I overcame Walk the Plank, a fifteen-foot drop into a pool of water. It took three tries, but I finally mustered the courage to count to three and jump.
  5. I overcame Balls to the Wall, some sort of contraption that should be in a rock climbing gym. It was a twenty-foot wall (I think.) with minimum toe holds. The point was to use the ropes attached to the wall to climb to the top and down again. It took a lot of effort to get to the top and even more to get down to the bottom.
  6. I somehow dodged the electrical wires on the final obstacle. I think that’s fair. I’d been jolted a number of times on the Electric Eel, an obstacle that required one to army crawl through a mesh of electrified wires.

The Photos

It’s taken a while to get to the photos, but here they are. Enjoy.

Tough Mudder Support Sign.We are Tough Mudders.Tough Mudder Map.Turn Back Now! - Tough MudderThe Tough Mudder Arctic Enema.Can't handle a little dirt? The Tough Mudder is not for you.The Tough Mudder Electroshock.My Tough Mudder Shoes.We're Official Tough Mudders.I am a Tough Mudder.

Diabetes, Tough Mudder, and Resilience

November 14, 2012 By Erin Beasley

Since today is World Diabetes Day and I’m diabetic, I thought I would share some of my story. We’ll return to the regular schedule tomorrow.


Tough Mudder: Are You Tough Enough?I don’t talk about diabetes very often, even though I am diabetic. Before I’m asked what type, I’ll say it: I have type one diabetes, which used to be known as juvenile diabetes until adults started to be diagnosed with it (hence “juvenile-onset” and other terms). I like to be clear about which type I have. Mine can’t be controlled through a strict diet and exercise. Those things help me to manage it and to be a healthy person, but they don’t have any bearing on my ability to break down glucose and to transmit that glucose throughout my body. I have to rely on an external source for that. It used to be insulin injections, then insulin pens. These days, I use an insulin pump, and it looks like a pager.

[Read more…] about Diabetes, Tough Mudder, and Resilience

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